Lifestyle Transformation Consultation (50 min)

Whether you are looking for relief from an overworked mind or overwhelmed nervous system, insights into your next wellness upgrade, support with addictive behaviors, or guidance on post retreat care, this is the space for you.

Kirstin is our residential emotional health specialist and energy worker.
Kirstin is a certified CBT (Cognitive behavioral therapy) Therapist, Transformational Life Coach, Addiction Recovery and Codependency Coach, Cleanse Consultant, Mindfulness Meditation, Yoga and Breathwork therapist. 
She operates at the intersection of modern science and ancient wisdom, intuitively drawing from evidence-based epigenetics and mind-body medicine. Through her work in emotional health and addiction recovery, she has learned patterns of the mind and body, how to approach them, and that we are all different, dynamic beings and we require a personalized approach which requires multitude of healing modalities. Kirstin’s broad pallet of healing techniques support people to increase vitality, gain freedom from nervous system imbalances, find peace of mind and comfort within their own skin. She demystifies the mystical to her clients to give them tools within their reach to achieve transformational experiences.